Welcome to the blog

What are you tolerating in your business?

What are you tolerating in your business?

Are you feeling bogged down and overwhelmed by things and tasks that accumulate?  Ending up with a cluttered mind - and business? To make changes, you first need to identify what exactly you are tolerating. It can be a disappointing and de-motivating to set...

From Goals to Reality for 2019

From Goals to Reality for 2019

From Goals to Reality – 6 Ways to Set and Achieve your Goals ‘A goal is a dream with a deadline’ - Napoleon Hill We all have dreams. We all want things. Whatever they may be, we dream of what we want… freedom, businesses, property, health, love, family, travel… and...

All Ideas and no Action? How to manage marketing overwhelm online

All Ideas and no Action? How to manage marketing overwhelm online

Have you overwhelmed yourself with too many marketing options? Let's take a look at reducing that, alongside the stress levels! Do you find that you are desperately trying to cover all bases yet feeling like it isn't strong enough in any area as a message? Do you ever...

Are you overwhelmed? 9 warning signs of Burnout

Are you overwhelmed? 9 warning signs of Burnout

In a world of overwhelming tasks, demands business and life, it’s not surprising that we get overwhelmed and feel like we are drowning. The trouble is this leads to burnout which leads to needing time out to recover and also suffering along the way.   We don’t...

Celebrate all the wins not just the big ones!

Celebrate all the wins not just the big ones!

Celebrating and recognising your great results is really important for motivation and confidence. So firstly, are you successful? This may sound like an obvious question but it’s not always an obvious answer. It depends on your own perception of success - but anything...

10 reasons to work with a business coach

10 reasons to work with a business coach

Confidence in business is invaluable. Being supported by a great coach gives you the space to work out challenges, enhance your confidence, deal with crisis and handle conflict. A professional bounce board keeps you sharp too and able to perform at your best. A great coach will facilitate you to find the answers…

Confidence & Self Awareness

Confidence & Self Awareness

Do you struggle with negative and unwanted thoughts? Do they hold you back in your business? Developing self-awareness is the first step to great confidence and being strong about who you are in your life and as a business owner. When we focus attention on ourselves,...

Stepping out of the comfort zone

Stepping out of the comfort zone

Here are 3 common myths that stop YOU taking action and keep you in the comfort zone (which isn’t very comfortable after a while either) ‘I don’t want to be over confident or seen as arrogant. What will people think of me?’ You don’t need to be arrogant - It takes a...

Coaching or Mentoring?

Coaching or Mentoring?

Coaching or Mentoring? In a nutshell, coaching uses questioning and listening techniques and strategies to bring out your full potential. The relationship is balanced between coach and coachee to create and foster an environment of trust for you to learn and...

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