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1:1 Coaching Programme

1:1 Coaching Programme 

The programme is highly bespoke, tailored to suit you and your business in key focus areas. Working closely together over an extended time enables us to get deep into your desires and blocks, build your confidence and focus on what you need to bring about change and growth in you and your business…

I will…

  • Spend our time serving you to fully understand you and your view of the world
  • Facilitate you to question yourself and, more importantly, find the answers yourself. This process happens both within our sessions together, and also with regular touchpoints in-between to maintain consistency and momentum
  • Bring my business acumen, background and experience to really focus on what is and isn’t working in your business and create strategy with you to change it

We will…

  • Reconnect with your true values, giving you the strength and conviction to make courageous choices
  • Understand patterns and behaviours holding you back and change them
  • Make changes that suit you that you REALLY want
  • Build your self-awareness, confidence and mindset
  • Get perspective and clarity on what you want
  • Set and achieve your business goals – short and long term
  • Identify strengths and weaknesses
  • Create well-formed strategies for growth across all your business areas
  • Examine and refine systems and business process

You will…

  • Examine your own truths, motivations and beliefs
  • Establish and nurture new beliefs and habits that will continue to support you beyond our time together
  • Build your confidence in yourself and your business 
  • Learn how to trust yourself and use strategies effectively in your business and life
  • Make decisions, set goals, action brave moves and build confidence
  • Get clear on  what you want and how to align what you do to achieve that.
  • You will also learn life-long self-coaching practices to help you navigate future change.
  • Leave sessions with a fresh perspective and clarity, ready to take action.

What’s included:

  • 12  weekly 90 minute F2F sessions
  • 45  minute phone call x 2 per month
  • Accountability & feedback emails
  • Open email access (business hours*)
  • 24/7 Access via Voxer App (*business hours Mon-Fri 9-5pm

Investment £2500

 Please book a discovery call with me on to discuss the programme  07429 136815

hello@teresabrookscoaching.com 

*Voxer App – Full 1:1 Coaching Programme  – Voxer gives you access to me at any time with direct feedback. Useful to voice your thoughts, feelings and actions in real time.